Wednesday 17 July 2013

Great Tips For Dealing With Painful Hemorrhoids


Hemorrhoids are nearly always taken care of at home. There are a number of over-the-counter remedies that can be used. There are many things that can be done to both prevent and relieve hemorrhoid pain and irritation. Read this article to get some tips to help you relieve your hemorrhoid pain and to learn how to prevent hemorrhoids.
Applying ice then heat is an easy and simple home cure for hemorrhoids. Alternating between ice and heat helps minimize the size of the hemorrhoid and helps it to heal. You should start with ice, applied for about 10 minutes per day, then switch to a moist heat, which you should leave on for around hemorrhoid miracle 20 minutes.
To prevent hemorrhoids, make sure to drink plenty of water. Keeping yourself properly hydrated will maintain soft stools. In addition, you'll need to try limiting the amount of caffeine products and alcohol you consume.
Most hemorrhoids are caused by straining the sphincter muscles and others near them. If you suffer from recurring hemorrhoids, be aware of how hard you're exerting those muscles.
Natural remedies offer great relief from hemorrhoid pain and help you to save money. Try soaking in a sitz bath for about 15 minutes, especially right after you have had a bowel movement. Although the desire to scratch your itchy hemorrhoids can seem irresistible, avoid indulging as it can greatly exacerbate the problem. Instead, you can put some witch hazel on a cotton pad and put it on the affected area. Eat a lot of fiber-rich foods, and get your eight glasses of water daily. This will help you to refrain from excessive straining during bowel movements.
Though laxatives can temporarily relieve constipation, they are not a good solution for frequent hemorrhoids. Laxatives will only lead to a single bowel movement If you experience issues regularly, it's best to make changes to your diet instead. Overusing laxatives can actually make your stool harder.
Even though it is likely hemorrhoids, you should check with your doctor to confirm this. Bleeding from the rectum can be indicative of more urgent problems, such as cancer. Move forward by having a doctor diagnose the condition. If it does turn out to be hemorrhoids, the doctor will be able to give you your best treatment options.
Increase your daily intake of water. This is potentially the simplest way to prevent hemorrhoids from occurring. Water can help with constipation, one of the primary causes of hemorrhoids. It will also help to constantly cleanse your body. Set a target of ten glasses of water per day for best results.
High fiber foods can ease hemorrhoid issues. Fiber helps soften your stool. Stool softness is important for ease of elimination, and will greatly reduce any pain or discomfort. Foods, such as fruits and fiber supplements, may help to soften your stool.
This article should have helped you realize that hemorrhoids can be treated on your own and that a visit to the doctor is not always needed. If you're prone to hemorrhoids, keep things on hand that will lessen how severe attacks are. If you follow the advice outlined in this article, you will be able to take care of your hemorrhoids with home remedies.

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